Sanda

Sanda - the most popular Combat Sport in China - is a hard-hitting combination of Kickboxing and Wing Chun style striking mixed with  wrestling-style throws and takedowns!

Sanda, also known as Chinese Boxing, Chinese Kickboxing or Sanshou, was developed in and for the Chinese Military. It is a fast paced combat style, and a great workout including punchbag drills, padwork, partner based drills and sparring. Fitness is key to developing a solid foundation, so expect to be pushed to your limits!