What is HYROX?
HYROX is the global fitness race that combines running and functional workout stations into one exhilarating challenge. Whether you’re new to fitness or chasing a PB, Kickstart gives you the structure, coaching and community to perform at your best.
Hyrox Race Format
8 rounds of:
1km Run → 1 Workout Station
SkiErg • Sled Push • Sled Pull • Burpee Broad Jumps • Row • Farmers Carry • Sandbag Lunges • Wall Balls
It’s tough, addictive and a challenge for all fitness levels!
Hyrox Classes
Our HYROX-inspired classes are designed for everyone — not just racers.
We focus on building real-world strength, conditioning and endurance using the same equipment and movement patterns in HYROX, but scaled to all abilities. Join our supportive community and improve your fitness, confidence and technique at your own pace!
Whether you want to train for an event or simply enjoy a structured, high-energy workout, our HYROX sessions are the perfect place to start!