BOOK A FITNESS CLASS
LOWER BODY BLAST!
LOWER BODY BLAST!
LOWER BODY BLAST!
30 minute Lower Body Blast!
Monday 5:30pm
Thursday 5:30pm
HIIT
LOWER BODY BLAST!
LOWER BODY BLAST!
An early morning 30 minute HIIT (High Intensity Interval Training) session!
Tuesday 6:30am
CORE STRENGTH
LOWER BODY BLAST!
KETTLEBELL POWER!
Develop your core strength and work your abs!
Tuesday 5:30pm
KETTLEBELL POWER!
FUNCTIONAL TRAINING CLASS
KETTLEBELL POWER!
A guided Kettlebell class will work every muscle in your body!
Wednesday 5:30pm
Friday 5:30pm
FUNCTIONAL TRAINING CLASS
FUNCTIONAL TRAINING CLASS
FUNCTIONAL TRAINING CLASS
A group session in the main Gym! Functional Kit, Free Weight Training, Olympic Lifting and Body Weight Training. Suitable for Beginners and anyone looking to learn new skills to use in the Gym!
Thursday 6:15am
Train with the Trainers
FUNCTIONAL TRAINING CLASS
FUNCTIONAL TRAINING CLASS
Train our drills, with us, at our pace!
Saturday 11:30am